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STIX
Stix EnergizeN°01 · First batch

The honey pre-workout.

Raw honey, green-tea caffeine, L-theanine, and sea salt. One straw. You bite it, squeeze it, go. No tubs, no scoops, no mystery powder.

Reserve yoursSee what’s inside
  • 150mg caffeine
  • 300mg L-theanine
  • Compostable straw
A single-serve honey pre-workout in a compostable amber straw. Bite one end, squeeze, go.
150mgclean caffeineGreen tea, not synthetic.
300mgL-theanineEnergy without the jitter.
Rawhoney carbsFuel your body knows.
1 strawzero messBite, squeeze, go.
Stix Energize pack, closed, studio hero
First batch
Rated 4.8 (37)Taste-tested

The honey pre-workout

STIX ENERGIZE

RAW HONEY. CAFFEINE. THEANINE. PERIOD.

A single-serve honey pre-workout in a compostable amber straw. Bite one end, squeeze, go.

  • 150mg caffeineClean, steady alertness.
  • 300mg L-theanineFocus without the jitter or the crash.
  • 100mg Sea saltThe electrolyte that keeps you in it.
  • 1000mcg B12Supports natural energy metabolism.
Choose your pack
60 strawsTotal$89.99

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Contains 150 mg caffeine per serving. Not recommended for those under 18, pregnant or nursing, or sensitive to caffeine. Do not exceed recommended servings. Consult a physician before use.

It’s a straw. That’s the whole idea.

One serving, sealed in a thin compostable straw. Bite one end open, pinch the body, squeeze the honey straight into your mouth. No water. No shaker. No cleanup.

A single thin translucent amber Stix honey straw, both ends heat-sealed, honey glowing through the wall~8mm · one serving · composts
  1. 01BITETeeth crack the sealed end. No tearing, no foil, no cap.
  2. 02PINCHSqueeze the body from the bottom up. The honey moves with you.
  3. 03GOHoney in, straw out, keep moving. One small piece of trash, and it composts.

Five real things. Nothing you’d need to Google.

Most pre-workout is a list of chemicals you can’t read. Stix is honey with four things added on purpose. That’s it.

Raw golden clover honey dripping on a bone surface

Raw clover honey

the base

Real carbohydrate fuel. The energy source your body actually runs on.

Fresh green tea leaves on a black surface

Green-tea caffeine

150 mg

Clean, steady alertness. Sourced from green tea, not synthetic lab caffeine.

A dish of fine pale L-theanine powder beside a Stix honey straw

L-theanine

300 mg

Pairs with the caffeine for focus without the crash or the shakes.

Flaky sea salt crystals on a bone surface

Sea salt

100 mg sodium

The electrolyte you sweat out. Helps you stay in it longer.

A dish of rose-red vitamin B12 powder beside a Stix honey straw

Vitamin B12

1000 mcg

Supports your body’s natural energy metabolism.

RAW HONEY. CAFFEINE. THEANINE. PERIOD.

That’s the whole list.

Amounts per straw. Macros are estimated and pending final lab confirmation.

Same job. Nothing in common.

A generic pre-workout tub in flat grey light, powder spilled beside its scoop
The tub · 20+ ingredients · scoop and shake
The open Stix pack, sealed amber honey straws standing inside
Stix · 5 real things · bite and go
IngredientsTub20+, half unpronounceableStix5, all real food
Carb sourceTubSynthetic / dextroseStixRaw honey
PrepTubScoop, water, shaker, rinseStixBite. Squeeze. Go.
CaffeineTubOften 200–300mg syntheticStix150mg from green tea
MessTubPowder everywhereStixOne straw, composts
LivesTubOn your counterStixIn your pocket

We were tired of drinking our pre-workout out of a plastic tub.

Pre-workout got weird. Thirty-ingredient labels. Flavors named after candy. A scoop that never measures the same twice. Somewhere along the way it stopped being food.

Honey has fueled hard efforts for as long as people have done hard things. We put real raw honey in a straw, added the four things that actually help, and sealed it shut. You bite one end and squeeze.

No tub on your counter. No powder on your floor. No ingredient you have to look up. Real fuel, in your pocket.

The matte-black Stix pack with its bee-yellow band and vertical wordmark
A sealed Stix honey straw on granite at sunrise on a mountain trail

Made for the people who don’t stop to mix a drink.

Runners, cyclists, climbers, lifters. Anyone mid-effort who needs real fuel fast and can’t deal with a shaker. Pull one from your pocket, bite, squeeze, keep going.

Honey was the original pre-workout.

Things people ask before they buy.

  • A single-serve honey pre-workout. Real raw honey plus green-tea caffeine, L-theanine, and sea salt, sealed in a thin compostable straw. You bite one end and squeeze it into your mouth.

Get first honey.

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